SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About SOURDOUGH BREAD
SOURDOUGH BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, MONOGLYCERIDES, LACTIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEY* (MILK), MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in SOURDOUGH BREAD include Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, SOURDOUGH BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGH BREAD
See how SOURDOUGH BREAD compares to other foods in terms of nutrition:
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- SOURDOUGH BREAD vs RYE BREAD
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- SOURDOUGH BREAD vs CARAWAY RYE BREAD
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