SOUR DOUGH CRACKERS, SOUR DOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About SOUR DOUGH CRACKERS, SOUR DOUGH
SOUR DOUGH CRACKERS, SOUR DOUGH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 85g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, RYE FLOUR, 8% SOURDOUGH [RYE FLOUR, WATER, MATURE SOUR, ACETIC ACID], FULL CREAM MILK POWDER, HONEY, UNSALTED BUTTER, SALT, DRY YEAST [YEAST, SORBITAN MONOESTEARATE, ASCORBIC ACID], BAKING POWDER [RICE FLOUR, SODIUM PYROPHOSPHATE, SODIUM BICARBONATE].
Dietary Information
SOUR DOUGH CRACKERS, SOUR DOUGH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR DOUGH CRACKERS, SOUR DOUGH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SOUR DOUGH CRACKERS, SOUR DOUGH gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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