SOUR DOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.6 MG | 29% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (29% DV).
About SOUR DOUGH BREAD
SOUR DOUGH BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 54.3g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SOYBEAN OIL, SALT, FUMARIC ACID, MALTED BARLEY FLOUR, GUAR GUM, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), CALCIUM STEAROYL LACTYLATE (CSL), ACETIC ACID, LACTIC ACID, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, AMMONIUM SULFATE, SOY LECITHIN, MINERAL OIL, SILICON DIOXIDE (FLOW AID), ASCORBIC ACID (VITAMIN C), CALCIUM PEROXIDE, ENZYMES, L-CYSTEINE HYDROCHLORIDE, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID).
Dietary Information
SOUR DOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR DOUGH BREAD include Thiamin (83% DV) , Riboflavin (30% DV) , Niacin (29% DV) , Folate, total (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SOUR DOUGH BREAD gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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