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'SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, 'SOUR CREAM' & ONION

Chips, Pretzels & Snacks Made In Nature, Inc. Branded
500 Calories
25g Protein
39.3g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 39.3g 14%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 39.3g 44%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Potassium, K 750 MG 16%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
VALENCIA PEANUT BUTTER FILLED PRETZEL NUGGETS PRETZELS, PEANUT BUTTER 500 17.9g 53.6g 25g OVEN BAKED PRETZELS RODS 393 10.7g 78.6g 3.6g AGED CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS, AGED CHEDDAR 500 7.1g 57.1g 28.6g MAUI ONION FLAVORED KETTLE COOKED POTATO CHIPS, MAUI ONION 500 7.1g 60.7g 28.6g RIPPLE POTATO CHIPS 536 3.6g 57.1g 32.1g VEGETABLE CRISPS, VEGETABLE 530 7.1g 56.5g 31.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About 'SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, 'SOUR CREAM' & ONION

'SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, 'SOUR CREAM' & ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 39.3g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC PEPITA SEEDS, ORGANIC ALMONDS, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED ONION, SEA SALT, ORGANIC ONION POWDER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC POTATO, ORGANIC DILL.

Dietary Information

'SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, 'SOUR CREAM' & ONION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 'SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, 'SOUR CREAM' & ONION include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, 'SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, 'SOUR CREAM' & ONION gets 20% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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