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SOUR CREAM & CHIVE

Vegetable and Lentil Mixes Western Family Foods, Inc. Branded
357 Calories
7.1g Protein
75g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,500mg 109%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 75g 89%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,500 MG 109%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About SOUR CREAM & CHIVE

SOUR CREAM & CHIVE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MALTODEXTRIN, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, PALM OIL, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DISODIUM PHOSPHATE, DEHYDRATED ONION, CORN SYRUP SOLIDS, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), SUGAR, DEHYDRATED GARLIC, NATURAL FLAVOR, DEHYDRATED CELERY, DEHYDRATED CHIVES, SPICE, SODIUM CASEINATE, LACTIC ACID, CITRIC ACID, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SILICON DIOXIDE, SODIUM SILICOALUMINATE.

Dietary Information

SOUR CREAM & CHIVE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM & CHIVE include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SOUR CREAM & CHIVE gets 8% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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