SOUP, VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,038 MG | 89% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Sodium, Na (89% of Daily Value per 100g).
About SOUP, VEGETABLES
SOUP, VEGETABLES is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 76.9g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BEAN STARCH, POTATO STARCH SOUP BLOCK: SMALL CHINESE CABBAGE, BOK CHOY, SHITAKE MUSHROOM, SEA SALT, CLOUD EAR MUSHROOM, SOY SAUCE (WATER, SOYBEANS, SALT), MALTODEXTRIN, SUGAR, CARROT, TAPIOCA STARCH, EGG, YEAST EXTRACT, MALTOSE, CORN OIL, SEAWEED POWDER, NATURAL FLAVORS, WHITE PEPPER, PHOSPHATE, XANTHAN GUM, VEGETABLE OILS (PALM & OLIVE), DISODIUM INOSINATE & GUANYLATE, CORN STARCH, SOY LECITHIN, VITAMIN E AS ANTIOXIDANT, CAROTENE
Dietary Information
SOUP, VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUP, VEGETABLES include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, SOUP, VEGETABLES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUP, VEGETABLES
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