SOUP MIX

Nutrition Highlights

• Good source of protein with 12g per 100g.
• Good source of dietary fiber (4g per 100g).
• Good source of Iron, Fe (20% DV).
• Rich source of Sodium, Na (123% of Daily Value per 100g).

About SOUP MIX

SOUP MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 64g of carbohydrates, and 4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED EGG NOODLES (ENRICHED FLOUR [DURUM WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EGG), SALT, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, WHEAT STARCH, CHICKEN*, HYDROLYZED CORN PROTEIN, CORNSTARCH, ONION*, SILICON DIOXIDE (ANTI-CAKING AGENT), POLYSORBATE 80, EXTRACTIVES OF TURMERIC (COLOR), PARSLEY*, NATURAL FLAVOR, AUTOLYZED YEAST, CHICKEN FAT, TURMERIC (COLOR), SPICE, PROPYLENE GLYCOL, ONION OIL, ROSEMARY EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACTIVES OF PAPRIKA (COLOR).

Dietary Information

Notable micronutrients in SOUP MIX include Sodium, Na (123% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, SOUP MIX gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUP MIX

See how SOUP MIX compares to other foods in terms of nutrition:

• SOUP MIX vs LIGHT HOMESTYLE ITALIAN-STYLE VEGETABLE SOUP
• SOUP MIX vs HOMESTYLE CHICKEN & WILD RICE SOUP
• SOUP MIX vs CHUNKY CHICKEN & SAUSAGE GUMBOO
• SOUP MIX vs WHITE CHICKEN CHILI WITH BEANS FRESH SOUP

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.