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SOUP MIX

Other Soups Blue Chip Group Inc. Branded
405 Calories
4.8g Protein
66.7g Carbs
14.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,690mg 73%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 66.7g 78%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 1,690 MG 73%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CLASSIC CHICKEN NOODLE SOUP MIX 350 10g 70g 2.5g SOUP MIX, ONION 286 0g 57.1g 0g BEEFY ONION SOUP & RECIPE MIX 312 12.5g 62.5g 0g SOUP WITH BACON 131 2.0g 11.4g 8.6g CHICKEN FLAVORED BEAN SOUP MIX 211 21.1g 60.5g 0g HEARTY CHICKEN, BACON & WILD RICE SOUP 65 3.7g 8.6g 1.8g

Nutrition Highlights

  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About SOUP MIX

SOUP MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 66.7g of carbohydrates, and 14.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CREAMER (MALTODEXTRIN, PALM OIL), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO DISHES, CHICKEN BOUILLON (CHICKEN SOUP BASE [CORN SYRUP SOLIDS, SALT, CORNSTARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE], SALT, SUGAR, YEAST EXTRACT, SWEET WHEY, TURMERIC, GARLIC POWDER, CARAMEL COLOR, DEHYDRATED ONION), CHOPPED ONION, CORNSTARCH, ONION POWDER, PARSLEY FLAKES.

Dietary Information

Notable micronutrients in SOUP MIX include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, SOUP MIX gets 5% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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