SOUP MIX vs SOUP MIX

Nutrition comparison per 100 g serving

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SOUP MIX wins in 8 out of 10 nutrient categories

SOUP MIX: 1 vs SOUP MIX: 8 (1 ties)

Overview

Nutrient	SOUP MIX	SOUP MIX	Winner
Calories	405 cal	286 cal
Protein	4.8 g	0 g
Carbs	66.7 g	57.1 g
Fat	14.3 g	0 g
Fiber	2.4 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	SOUP MIX	Winner
Vitamin C, total ascorbic acid	14.3 MG	17.1 MG

Mineral	SOUP MIX	SOUP MIX
Calcium, Ca	48 MG	286 MG
Iron, Fe	1.7 MG	5.1 MG
Sodium, Na	1,690 MG	8,571 MG

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