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SOUP KIT

Other Soups READY PAC FOODS Branded
101 Calories
8.1g Protein
12.1g Carbs
2.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 884mg 38%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 36%
Carbs 12.1g 53%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 884 MG 38%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
HOME STYLE SOUP MIX, CHICKEN NOODLE 357 10.7g 71.4g 3.6g RAMEN SOUP, FRIED GARLIC CHICKEN 381 15.9g 58.7g 9.5g VEGETARIAN VEGETABLE RAMEN SOUP 370 14.8g 68.5g 4.6g SOUP, VEGETARIAN KIMCHI RAMEN 375 14.1g 65.6g 6.3g HOT & SOUR CLEAR SOUP CONCENTRATED 66 2g 10g 2g ORGANIC LENTIL SOUP 55 2.8g 10.7g 0.5g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Sodium, Na (38% DV).

About SOUP KIT

SOUP KIT is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 12.1g of carbohydrates, and 2.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FETTUCCINI NOODLE (WATER, ENRICHED SEMOLINA [WHEAT] FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK POWDER, WHOLE EGG POWDER), SAVOY CABBAGE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK CONCENTRATE, VEGETABLES AND JUICES [CARROT, ONION, CELERY AND GARLIC], YEAST EXTRACT, SALT, CHICKEN FAT, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVOR, POTATO FLOUR, XANTHAN GUM), CARROTS, CELERY, PARSLEY.

Dietary Information

SOUP KIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP KIT include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, SOUP KIT gets 32% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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