ORGANIC LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 261 MG | 11% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC LENTIL SOUP
ORGANIC LENTIL SOUP is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 10.7g of carbohydrates, and 0.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ORGANIC DICED TOMATOES, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC RED PEPPER, ORGANIC CORN, ORGANIC CELERY, ORGANIC ONION, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CANE JUICE, ORGANIC GROUND CUMIN SEEDS, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC GROUND CORIANDER SEEDS, ORGANIC SMOKED SWEET PAPRIKA, ORGANIC CAYENNE PEPPER.
Dietary Information
ORGANIC LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, ORGANIC LENTIL SOUP gets 20% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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