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SOUP BOWL

Other Soups B&G Foods North America, Inc. Branded
333 Calories
14.8g Protein
66.7g Carbs
3.7g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,259mg 98%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 11.1g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 17%
Carbs 66.7g 78%
Fat 3.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.7 MG 15%
Sodium, Na 2,259 MG 98%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
WHITE CHICKEN CHILI WITH BEANS 79 5.8g 9.2g 2.1g ROASTED SWEET CORN SOUP 114 1.6g 10.6g 7.4g CREAMY PINTO BEAN SOUP, ROASTED POBLANO CHILES 69 2.5g 9.8g 2.5g CHIPOTLE CHICKEN - SMOKY SOUP WITH CHIPOTLE PEPPERS, TOMATOES AND DARK CHICKEN MEAT 49 2.9g 4.1g 2.5g LENTIL & CHORIZO SMOKY SOUP 78 3.3g 7.8g 3.7g PORK POSOLE, HEARTY SOUP WITH PORK AND HOMINY 61 3.7g 6.9g 2.0g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (98% of Daily Value per 100g).

About SOUP BOWL

SOUP BOWL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 66.7g of carbohydrates, and 3.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

COOKED PINTO BEANS*, POTATOES*, MODIFIED CORN STARCH, ONION*, YEAST EXTRACT, COOKED RED BEANS*, SALT, CARROTS*, SUGAR, WHEY, CORN SYRUP SOLIDS, CORN*, TOMATO*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED AND GREEN BELL PEPPERS*, SPICES, HYDROLYZED SOY PROTEIN, PALM OIL, ACETYLATED MONOGLYCERIDES, GARLIC*, CORN STARCH, CARAMEL COLOR, CHICKEN FAT, BEEF STOCK, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, TURMERIC EXTRACT (COLOR), PARSLEY, SODIUM CASEINATE, MONO AND DIGLYCERIDES, CITRIC ACID, ANNATTO EXTRACT (COLOR), YELLOW 6, BEEF FAT, SODIUM BISULFITE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE.

Dietary Information

SOUP BOWL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP BOWL include Sodium, Na (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SOUP BOWL gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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