SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.0g of protein, 7.8g of carbohydrates, and 4.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
CLAM STOCK, POTATOES, CLAM MEAT, CELERY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, SUGAR, CREAM, DEHYDRATED ONIONS, NATURAL FLAVORS, SPICE.
Calorie Breakdown
At 78 calories per 100 grams, SOUP gets 10% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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