SOUP vs SHOPRITE

Nutrition comparison per 100 g serving

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SOUP wins in 5 out of 11 nutrient categories

SOUP: 5 vs SHOPRITE: 4 (2 ties)

Overview

Nutrient	SOUP	SHOPRITE	Winner
Calories	78 cal	4 cal
Protein	2.0 g	0.4 g
Carbs	7.8 g	0.4 g
Fat	4.1 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP	SHOPRITE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	90 MG	12 MG
Sodium, Na	318 MG	351 MG

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