SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 245 MG | 11% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 8.6g of carbohydrates, and 6.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN BROTH, POTATOES, LIGHT CREAM, ONIONS, NEUFCHATEL CHEESE, (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: BUTTER (CREAM SALT). CELERY, CORN STARCH, WHEAT FLOUR, FRUITWOOD SMOKED UNCURED BACON (WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), TOMATO PASTE, CHIVES, SALT, GARLIC (GARLIC, WATER), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.
Calorie Breakdown
At 94 calories per 100 grams, SOUP gets 10% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs NU:DLE SOUP, CLASSIC CHICKEN
- SOUP vs LENTIL SOUP
- SOUP vs ONION RECIPE, SOUP & DIP MIX, ONION
- SOUP vs BEEFY ONION SOUP MIX
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.