SOUP

Nutrition Highlights

• Low in calories with 99 kcal per 100g.

About SOUP

SOUP is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 5.3g of carbohydrates, and 6.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), HEAVY CREAM, CARROTS, CONTAINS 2% OR LESS OF: SEASONING (MODIFIED CORN STARCH, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, EXTRACTIVES OF PAPRIKA), ONIONS, CHICKEN BASE (CHICKEN MEAT AND CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, SOYBEAN OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE) AND HOT PEPPER SAUCE (VINEGAR,RED PEPPER, SALT).

Calorie Breakdown

At 99 calories per 100 grams, SOUP gets 14% of its calories from protein, 21% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUP

See how SOUP compares to other foods in terms of nutrition:

• SOUP vs CORN SOUP, CORN
• SOUP vs CREAMY TOMATO MADE WITH TOMATOES, CREAM, BASIL AND GARLIC BISQUE, CREAMY TOMATO
• SOUP vs BEEF SIRLOIN BURGERS, BEEF SIRLOIN
• SOUP vs SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP, SPICY SEAFOOD

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.