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SOUP

Canned Soup The Hain Celestial Group, Inc. Branded
46 Calories
2.5g Protein
6.3g Carbs
1.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 200mg 9%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 25%
Carbs 6.3g 63%
Fat 1.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 200 MG 9%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
HOMESTYLE ITALIAN STYLE WEDDING SOUP WITH MEATBALLS AND CHICKEN, HOMESTYLE ITALIAN STYLE WEDDING 45 2.9g 4.5g 1.8g CHICKEN BONE BROTH, CHICKEN 17 4.2g 0.4g 0g CHICKEN BROTH, CHICKEN 4 0.4g 0.4g 0g BEEF FLAVORED BROTH, BEEF 4 0.8g 0.4g 0g LEMONGRASS GINGER PHO BONE BROTH, LEMONGRASS GINGER PHO 19 4.2g 0.4g 0g TURMERIC GINGER BONE BROTH, TURMERIC GINGER 21 4.6g 0.4g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About SOUP

SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 6.3g of carbohydrates, and 1.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC NONFAT DRY MILK, ORGANIC CHICKEN, ORGANIC RICE STARCH, ORGANIC RICE FLOUR, ORGANIC ACACIA GUM, ORGANIC CREAM (FROM MILK), FLAVORS, ORGANIC CHICKEN BROTH CONCENTRATE (INCLUDES ORGANIC CHICKEN FLAVOR, ORGANIC CHICKEN FAT, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC CORN MALTODEXTRIN], YEAST EXTRACT, ORGANIC CANOLA OIL, ORGANIC VEGETABLES [CARROT, ONION, CELERY], ORGANIC ONION POWDER, ORGANIC TURMERIC, FLAVORING AND ORGANIC FLAVORING), SALT, ORGANIC GARLIC GRANULES, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CELERY.

Dietary Information

SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, SOUP gets 22% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned Soup

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