SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL

Nutrition Highlights

• Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL

SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Canned Tuna category.

Ingredients

YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SALT.

Dietary Information

SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL gets 43% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL

See how SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL compares to other foods in terms of nutrition:

• SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL vs ROASTED GARLIC YELLOWFIN MARINATED TUNA IN EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC YELLOWFIN IN EXTRA VIRGIN OLIVE OIL
• SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL vs VERY LOW SODIUM CHUNK WHITE ALBACORE TUNA IN WATER, VERY LOW SODIUM CHUNK WHITE ALBACORE IN WATER
• SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL vs MEDITERRANEAN STYLE PREMIUM TUNA WITH SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN STYLE
• SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL vs SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT IN EXTRA VIRGIN OLIVE OIL

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