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SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE

Canned Tuna Crown Prince, Inc. Branded
133 Calories
29.2g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 96mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 67mcg 335%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 92%
Carbs 0g 0%
Fat 2.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 175 MG 4%
Sodium, Na 96 MG 4%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA 196 21.4g 0g 12.5g TUNA IN WATER, CHUNK LIGHT 89 19.6g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER 107 21.4g 0g 1.8g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 91 21.8g 1.8g 0g SKIPJACK WILD TUNA & SEA SALT, SEA SALT 106 23.5g 0g 1.2g SALTED WILD CAUGHT CHUNK WHITE ALBACORE POLE & LINE TUNA IN SPRING WATER, SALTED 128 26.6g 0g 2.3g

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.5g per 100g).

About SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE

SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.2g of protein, 0g of carbohydrates, and 2.5g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (FISH), SPRING WATER

Dietary Information

SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE gets 88% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE

See how SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER, SOLID WHITE compares to other foods in terms of nutrition:

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