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SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER

Canned Tuna Crown Prince, Inc. Branded
141 Calories
28.2g Protein
0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 94mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.2g 56%
Vitamin D 71mcg 355%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.2g 92%
Carbs 0g 0%
Fat 2.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 165 MG 4%
Sodium, Na 94 MG 4%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT 125 19.6g 0g 4.5g CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g TUNA FILLETS IN OLIVE OIL 161 28.6g 0g 4.5g CHUNK LIGHT TUNA IN WATER 89 21.4g 1.8g 0g ALBACORE TUNA IN THAI COCONUT LEMONGRASS 130 8g 7.5g 7g

Nutrition Highlights

  • Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).

About SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER

SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.2g of protein, 0g of carbohydrates, and 2.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (FISH), SPRING WATER

Dietary Information

SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER

See how SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER compares to other foods in terms of nutrition:

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