SOLID WHITE IN WATER ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About SOLID WHITE IN WATER ALBACORE
SOLID WHITE IN WATER ALBACORE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, SALT, SODIUM ACID PYROPHOSPHATE
Dietary Information
SOLID WHITE IN WATER ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, SOLID WHITE IN WATER ALBACORE gets 107% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE IN WATER ALBACORE
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