SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (22% DV).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 1.8g of carbohydrates, and 1.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER gets 95% of its calories from protein, 7% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER
See how SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER compares to other foods in terms of nutrition:
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