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SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT

Canned Tuna Meijer, Inc. Branded
125 Calories
23.2g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 268mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 90%
Carbs 0g 0%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE PREMIUM TUNA IN VEGETABLE OIL, VEGETABLE OIL 143 25g 0g 4.5g SPICY JALAPENOS PREMIUM FILLETS OF TUNA, SPICY JALAPENOS 120 25.3g 0g 2g WILD ALBACORE WHITE TUNA 122 27.0g 1.4g 0.7g WILD ALBACORE WHITE TUNA 122 27.0g 0g 0.7g WILD SKIPJACK LIGHT TUNA 113 26.8g 0.7g 0.7g WILD CAUGHT ALBACORE TUNA SOLID WHITE IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL 195 24.8g 0g 10.6g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).

About SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT

SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SEA SALT.

Dietary Information

SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT gets 74% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT

See how SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT compares to other foods in terms of nutrition:

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