SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
SOLID WHITE ALBACORE TUNA IN WATER is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA (FISH), WATER, VEGETABLE BROTH, SALT, SODIUM PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE TUNA IN WATER
See how SOLID WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:
- SOLID WHITE ALBACORE TUNA IN WATER vs WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE
- SOLID WHITE ALBACORE TUNA IN WATER vs SALTED WILD CAUGHT CHUNK WHITE ALBACORE POLE & LINE TUNA IN SPRING WATER, SALTED
- SOLID WHITE ALBACORE TUNA IN WATER vs WILD CAUGHT SKIPJACK TUNA LEMON PEPPER FLAVORED FLAKE TUNA, LEMON PEPPER
- SOLID WHITE ALBACORE TUNA IN WATER vs WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT, SKIPJACK TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.