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SOLID TUNA IN OILVE OIL

Canned Tuna DOBROVA Branded
335 Calories
18.5g Protein
0g Carbs
29.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 335
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 544mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 38%
Carbs 0g 0%
Fat 29.6g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 544 MG 24%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID YELLOWFIN WILD TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID YELLOWFIN IN EXTRA VIRGIN OLIVE OIL 204 25.7g 0g 11.5g WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER, WATER 150 25.7g 0g 5.3g SKIPJACK WILD TUNA & SEA SALT, SEA SALT 165 23.5g 0g 12.9g ALBACORE WILD TUNA WITH JALAPENO & CUMIN, JALAPENO & CUMIN 135 20.3g 2.7g 5.4g PETITE TONNO WILD TUNA IN PURE OLIVE OIL 200 25.9g 2.4g 9.4g NO SALT ADDED SKIPJACK WILD TUNA 106 23.5g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • Good source of Sodium, Na (24% DV).

About SOLID TUNA IN OILVE OIL

SOLID TUNA IN OILVE OIL is a calorie-dense food with 335 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.5g of protein, 0g of carbohydrates, and 29.6g of fat. This food belongs to the Canned Tuna category.

Ingredients

TUNA, VIRGIN OLIVE OIL, SALT.

Dietary Information

SOLID TUNA IN OILVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOLID TUNA IN OILVE OIL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 335 calories per 100 grams, SOLID TUNA IN OILVE OIL gets 22% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOLID TUNA IN OILVE OIL

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