SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 10.5g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, EXTRA VIRGIN OLIVE OIL AND SALT.
Dietary Information
SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
See how SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL vs CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
- SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL vs SOLID WHITE ALBACORE PREMIUM TUNA IN WATER, SOLID WHITE ALBACORE
- SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL vs CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER, CHUNK WHITE ALBACOM
- SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL vs SOLID WHITE ALBACORE PREMIUM TUNA IN WATER, SOLID WHITE ALBACORE
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