SOLE GRANO, CAJUN HOT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About SOLE GRANO, CAJUN HOT MIX
SOLE GRANO, CAJUN HOT MIX is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER(COLOR), TURMERIC(COLOR), HOT CAJUN CORN STICKS (YELLOW CORN MASS, SOYBEAN OIL, CAJUN SEASONING(SPICES, CORN FLOUR, SALT OMON POWDER), POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL POWDER, EXTRACTIVES OF PAPRIKA & OTHER SPICES, CITRIC ACID), CHILI BITA(GLUTINOUS RICE, SOY SAUCE(WATER, SOY BEANS, WHEAT, SALT), SUGAR, GLUCOSE, TAPIOCA STARCH, CHILI, PAPRIKA, ALMONDS & SALT IF ROASTED COTTONSEED OIL.
Dietary Information
SOLE GRANO, CAJUN HOT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLE GRANO, CAJUN HOT MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SOLE GRANO, CAJUN HOT MIX gets 13% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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