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SOFT'N CHEWY COOKIES

Cookies & Biscuits Keebler Company Branded
469 Calories
3.1g Protein
65.6g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 65.6g 75%
Fat 18.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 125 MG 3%
Sodium, Na 344 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
RASPBERRY LINZERS COOKIES, RASPBERRY 450 5g 60g 22.5g DARK CHOCOLATE & SEA SALT BUTTER COOKIES, DARK CHOCOLATE & SEA SALT 533 6.7g 63.3g 26.7g DOUBLE CHOCOLATE PLANT-BASED PROTEIN COOKIES, DOUBLE CHOCOLATE 368 14.0g 47.4g 12.3g SALTED CARAMEL PLANT-BASED PROTEIN COOKIES, SALTED CARAMEL 368 14.0g 47.4g 10.5g CHOCOLATE CAKE WITH CREAMY FILLING, CHOCOLATE 333 2.6g 53.9g 11.5g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 385 3.9g 61.5g 19.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About SOFT'N CHEWY COOKIES

SOFT'N CHEWY COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 65.6g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, SEMISWEET CHOCOLATE CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, POLYSORBATE 60, SORBITAN MONOSTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, DATE PASTE. CONTAINS 2% OR LESS OF MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, EGGS, SOY LECITHIN, ANNATTO COLOR, WHEY.

Calorie Breakdown

At 469 calories per 100 grams, SOFT'N CHEWY COOKIES gets 3% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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