SOFT WHITE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SOFT WHITE ROLLS
SOFT WHITE ROLLS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 35g of carbohydrates, and 1.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, BUCKWHEAT FLOUR, XANTHAN GUM, CELLULOSE, YEAST, RICE BRAN, SALT, PSYLLIUM HUSK, SOURDOUGH (FERMENTED QUINOA, RICE AND CORN FLOUR), PEA FIBER, CANOLA OIL, GLUCONO-DELTA-LACTONE, CITRIC ACID (A MOLD INHIBITOR), MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID.
Dietary Information
SOFT WHITE ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT WHITE ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SOFT WHITE ROLLS gets 17% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT WHITE ROLLS
See how SOFT WHITE ROLLS compares to other foods in terms of nutrition:
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- SOFT WHITE ROLLS vs REGULAR WHITE BREAD, WHITE
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