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SOFT WHITE DINNER ROLLS, SOFT WHITE

Breads & Buns Lewis Bakeries Inc. Branded
286 Calories
10.7g Protein
50g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.5mg 14%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 6.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 86 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN WHEAT BREAD 222 11.1g 44.4g 3.7g BREAD, WHEAT 220 7.3g 46.3g 2.4g SANDWICH WHEAT BREAD 231 7.7g 46.2g 3.9g 100% WHOLE WHEAT BREAD 250 10.7g 42.9g 3.6g SPLIT TOP WHEAT BREAD 250 10.7g 46.4g 3.6g HIGH FIBER THIN & TRIM FLAT BREAD 189 17.0g 32.1g 3.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (38% DV).

About SOFT WHITE DINNER ROLLS, SOFT WHITE

SOFT WHITE DINNER ROLLS, SOFT WHITE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), HYDROGENATED COTTONSEED OIL, SUCRALOSE, SODIUM ALGINATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SOFT WHITE DINNER ROLLS, SOFT WHITE include Niacin (38% DV) , Riboflavin (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SOFT WHITE DINNER ROLLS, SOFT WHITE gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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