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SOFT TACO LOW CARB FLOUR TORTILLAS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
200 Calories
11.1g Protein
31.1g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 778mg 34%
Total Carbohydrate 31.1g 11%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 16mg 89%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 26%
Carbs 31.1g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 16 MG 89%
Sodium, Na 778 MG 34%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SONORA TORTILLAS 300 6.3g 48.8g 8.8g SPINACH & HERB FLOUR TORTILLAS 300 6.3g 48.8g 8.8g HY-VEE, SONORA FLOUR TORTILLAS, JALAPENO CHEDDAR 300 6.3g 48.8g 8.8g HY-VEE, ROASTED RED PEPPER FLOUR TORTILLAS SONORA 312 6.3g 48.8g 8.8g WHOLE WHEAT FLOUR TORTILLAS 300 8g 50g 9g BURRITO FLOUR TORTILLAS 310 7.0g 50.7g 8.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (89% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About SOFT TACO LOW CARB FLOUR TORTILLAS

SOFT TACO LOW CARB FLOUR TORTILLAS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 31.1g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CELLULOSE FIBER, WHEAT GLUTEN, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: XANTHAN GUM, GUAR GUM, SALT, MONO AND DIGLYCERIDES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA), CALCIUM PROPIONATE, SORBIC ACID (MOLD INHIBITOR), FUMARIC ACID, CARBOXYMETHYL CELLULOSE, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), ENZYMES

Dietary Information

SOFT TACO LOW CARB FLOUR TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT TACO LOW CARB FLOUR TORTILLAS include Iron, Fe (89% DV) , Sodium, Na (34% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SOFT TACO LOW CARB FLOUR TORTILLAS gets 22% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT TACO LOW CARB FLOUR TORTILLAS

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