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SOFT SPREADABLE CHEESE, SPINACH & ARTICHOKE

Cheese Alouette Cheese USA LLC Branded
304 Calories
4.4g Protein
4.4g Carbs
30.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 478mg 21%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.1g 4%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 4.4g 11%
Fat 30.4g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 478 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SOFT SPREADABLE CHEESE, SPINACH & ARTICHOKE

SOFT SPREADABLE CHEESE, SPINACH & ARTICHOKE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.4g of carbohydrates, and 30.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, SPINACH, ARTICHOKE, SALT, ONION, GARLIC, GUAR GUM AND/OR CAROB BEAN GUM, LEMON JUICE CONCENTRATE, SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

SOFT SPREADABLE CHEESE, SPINACH & ARTICHOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT SPREADABLE CHEESE, SPINACH & ARTICHOKE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SOFT SPREADABLE CHEESE, SPINACH & ARTICHOKE gets 6% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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