SOFT SPREADABLE CHEESE vs SHARP CHEDDAR PASTEURIZED CHEESE SNACK
Nutrition comparison per 100 g serving
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SHARP CHEDDAR PASTEURIZED CHEESE SNACK wins in 6 out of 11 nutrient categories
SOFT SPREADABLE CHEESE: 3
vs
SHARP CHEDDAR PASTEURIZED CHEESE SNACK: 6
(2 ties)
Overview
| Nutrient | SOFT SPREADABLE CHEESE | SHARP CHEDDAR PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 4.4 g | 6.3 g | |
| Fat | 30.4 g | 18.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT SPREADABLE CHEESE | SHARP CHEDDAR PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT SPREADABLE CHEESE | SHARP CHEDDAR PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 812 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 478 MG | 1,438 MG |