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SOFT SPREADABLE CHEESE

Cheese Alouette Cheese USA LLC Branded
300 Calories
6.7g Protein
6.7g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 567mg 25%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 6.7g 15%
Fat 30g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 567 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NONFAT COTTAGE CHEESE 78 12.1g 6.0g 0g ORIGINAL FETA MINI CUBES, ORIGINAL 250 17.9g 0g 21.4g COTTAGE CHEESE 64 10.9g 4.6g 0g FAT FREE SMALL CURD COTTAGE CHEESE 62 9.7g 5.3g 0g MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE MOO STICKS, MOZZARELLA 286 25g 3.6g 21.4g WEGMANS, SMALL CURD COTTAGE CHEESE, PINEAPPLE, PINEAPPLE 88 8.0g 14.2g 0g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About SOFT SPREADABLE CHEESE

SOFT SPREADABLE CHEESE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, SPINACH, ARTICHOKE, PARMESAN CHEESE AGED 10 MONTHS OR MORE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, NATURAL FLAVORS, GUAR GUM, BLACK PEPPER, VINEGAR, SORBIC ACID (TO MAINTAIN FRESHNESS), CAROB BEAN GUM.

Dietary Information

Notable micronutrients in SOFT SPREADABLE CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SOFT SPREADABLE CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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