SOFT SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 435 MG | 19% |
About SOFT SPREADABLE CHEESE
SOFT SPREADABLE CHEESE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.4g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SALT, GUAR GUM AND/OR CAROB BEAN GUM, SPICES, SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
SOFT SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, SOFT SPREADABLE CHEESE gets 5% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT SPREADABLE CHEESE
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.