SOFT SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SOFT SPREADABLE CHEESE
SOFT SPREADABLE CHEESE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 8.7g of carbohydrates, and 15.2g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK, SKIM MILK AND CREAM, GARLIC, SALT, GUAR GUM AND/OR CAROB BEAN GUM, XANTHAN GUM, SPICES, SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in SOFT SPREADABLE CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, SOFT SPREADABLE CHEESE gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOFT SPREADABLE CHEESE
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