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SOFT & SMOOTH WHOLE GRAIN WHITE BREAD

Breads & Buns Flowers Foods, Inc. Branded
263 Calories
10.5g Protein
50g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 7.9g
Protein 10.5g 21%
Vitamin D 105mcg 525%
Calcium 526mg 40%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 50g 79%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 2.8 MG 16%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RESTAURANT STYLE HOT DOG BUNS 0 0g 0g 0g WHOLE GRAIN SOFT SPROUTED GRAIN BREAD, WHOLE GRAIN 0 0g 0g 0g UNSEEDED BREAD, SOFT RYE 0 0g 0g 0g 100% WHOLE WHEAT BREAD 0 0g 0g 0g ITALIANO SEEDED BREAD 0 0g 0g 0g BAKED APPLE WITH CARAMEL THICK SLICE SWIRL BREAD, BAKED APPLE WITH CARAMEL 303 9.1g 54.6g 6.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (40% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (26% DV).

About SOFT & SMOOTH WHOLE GRAIN WHITE BREAD

SOFT & SMOOTH WHOLE GRAIN WHITE BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE GRAIN (WHOLE WHEAT FLOUR, HULLED BARLEY FLOUR), SUGAR, WHEAT GLUTEN, YEAST, CALCIUM SULFATE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED VINEGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, VITAMIN D3, SOY LECITHIN, MILK, SOY FLOUR.

Dietary Information

SOFT & SMOOTH WHOLE GRAIN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT & SMOOTH WHOLE GRAIN WHITE BREAD include Calcium, Ca (40% DV) , Niacin (26% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SOFT & SMOOTH WHOLE GRAIN WHITE BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT & SMOOTH WHOLE GRAIN WHITE BREAD

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