SOFT ORIGINAL BAGELS, SOFT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About SOFT ORIGINAL BAGELS, SOFT
SOFT ORIGINAL BAGELS, SOFT is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.5g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, SOYBEAN OIL, YEAST. CONTAINS 2% OR LESS OF: SALT, DISTILLED MONOGLYCERIDES, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), COLORED WITH (TURMERIC AND ANNATTO EXTRACTIVES), YELLOW CORN MEAL.
Dietary Information
Notable micronutrients in SOFT ORIGINAL BAGELS, SOFT include Thiamin (83% DV) , Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SOFT ORIGINAL BAGELS, SOFT gets 12% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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