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SOFT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
233 Calories
3.9g Protein
40.6g Carbs
14.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 14.4g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 117mg 5%
Total Carbohydrate 40.6g 15%
Dietary Fiber 2.2g 8%
Total Sugars 33.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.5mg 8%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 7%
Carbs 40.6g 69%
Fat 14.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.5 MG 8%
Potassium, K 272 MG 6%
Sodium, Na 117 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, BUTTER PECAN 231 3.1g 23.1g 15.4g JULIE'S ORGANIC, ICE CREAM, VANILLA 229 4.2g 20.8g 15.6g SEATTLE, SORBET, LIME 136 0g 33.7g 0g SOY DREAM, NON-DAIRY FROZEN DESSERT, BUTTER PECAN 224 1.2g 27.1g 12.9g FROZEN GREEK YOGURT 157 6.7g 28.1g 2.8g SEATTLE, SORBET, FRENCH CHOCOLATE 133 2.0g 23.5g 5.1g

About SOFT ICE CREAM

SOFT ICE CREAM is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 40.6g of carbohydrates, and 14.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, SKIM MILK, CREAM, DEXTROSE, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVORS, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ARTIFICIAL FLAVOR, GLYCERINE, PALM OIL, SOYBEAN OIL, SALT, WHEY, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, PEANUT OIL, PECTIN, DISODIUM PHOSPHATE, CORN STARCH, SODIUM BICARBONATE, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 233 calories per 100 grams, SOFT ICE CREAM gets 7% of its calories from protein, 70% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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