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SOFT & FLUFFY WHITE ENRICHED BREAD

Breads & Buns FLUFFY Branded
276 Calories
10.3g Protein
48.3g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 466mg 20%
Total Carbohydrate 48.3g 18%
Dietary Fiber 0g 0%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.5mg 19%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 48.3g 78%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 27%
Niacin 6.9 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.5 MG 19%
Potassium, K 90 MG 2%
Sodium, Na 466 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL CINNAMON BABKA, ORIGINAL CINNAMON 386 5.3g 61.4g 13.2g 10 GRAINS & SEEDS ENGLISH MUFFINS, 10 GRAINS & SEEDS 246 10.8g 47.7g 1.5g ORGANIC TEXAS TOAST GLUTEN-FREE, TEXAS 205 4.6g 36.4g 6.8g SOURDOUGH ARTISAN BREAD 273 9.1g 50g 0g ENRICHED WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g SOURDOUGH GLUTEN-FREE SANDWICH ROLLS, SOURDOUGH 207 3.3g 42.4g 1.1g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (43% DV).

About SOFT & FLUFFY WHITE ENRICHED BREAD

SOFT & FLUFFY WHITE ENRICHED BREAD is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 48.3g of carbohydrates, and 3.5g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in SOFT & FLUFFY WHITE ENRICHED BREAD include Thiamin (83% DV) , Niacin (43% DV) , Riboflavin (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, SOFT & FLUFFY WHITE ENRICHED BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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