SOFT & FLUFFY WHITE ENRICHED BREAD vs SOURDOUGH ARTISAN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SOFT & FLUFFY WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories

SOFT & FLUFFY WHITE ENRICHED BREAD: 7 vs SOURDOUGH ARTISAN BREAD: 4 (2 ties)

Overview

Nutrient	SOFT & FLUFFY WHITE ENRICHED BREAD	SOURDOUGH ARTISAN BREAD	Winner
Calories	276 cal	273 cal
Protein	10.3 g	9.1 g
Carbs	48.3 g	50 g
Fat	3.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOFT & FLUFFY WHITE ENRICHED BREAD	SOURDOUGH ARTISAN BREAD	Winner
Niacin	6.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SOFT & FLUFFY WHITE ENRICHED BREAD	SOURDOUGH ARTISAN BREAD
Calcium, Ca	138 MG	100 MG
Iron, Fe	3.5 MG	4.6 MG
Potassium, K	90 MG	73 MG
Sodium, Na	466 MG	523 MG

Ad 728x90