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SOFT FLOUR TORTILLAS TACO

Mexican Dinner Mixes Giant Eagle, Inc. Branded
294 Calories
7.8g Protein
51.0g Carbs
5.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 51.0g 79%
Fat 5.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
LARGE FLOUR TORTILLA 284 6.8g 48.7g 9.5g TORTILLAS, WHITE CORN 192 3.9g 40.4g 1.9g TORTILLA CHIPS, WHITE CORN 464 7.1g 64.3g 21.4g ORGANIC TORTILLAS, YELLOW CORN 231 3.9g 42.3g 1.9g TORTILLAS 267 6.7g 46.7g 5g TABLE STYLE YELLOW CORN TORTILLAS 192 3.9g 40.4g 1.9g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About SOFT FLOUR TORTILLAS TACO

SOFT FLOUR TORTILLAS TACO is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 51.0g of carbohydrates, and 5.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in SOFT FLOUR TORTILLAS TACO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, SOFT FLOUR TORTILLAS TACO gets 11% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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