Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOFT COOKIES

Cookies & Biscuits Kingston Marketing Co Branded
440 Calories
4g Protein
68g Carbs
16g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 4mg 22%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 5%
Carbs 68g 77%
Fat 16g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 4 MG 22%
Potassium, K 96 MG 2%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About SOFT COOKIES

SOFT COOKIES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 16g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, MODIFIED CORN STARCH, BAKERS CREAM (SODIUM ACID PYROPHOSPHATE, CORN STARCH), POTASSIUM SORBATE (PRESERVATIVE), YELLOW #5, NONFAT DRY MILK, SOY LECITHIN.

Dietary Information

Notable micronutrients in SOFT COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, SOFT COOKIES gets 4% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT COOKIES

See how SOFT COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT COOKIES
Hi! Ask me anything about SOFT COOKIES — nutrition, recipes, health benefits, or meal ideas.