SOFT COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About SOFT COOKIES
SOFT COOKIES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 16g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, MODIFIED CORN STARCH, BAKERS CREAM (SODIUM ACID PYROPHOSPHATE, CORN STARCH), POTASSIUM SORBATE (PRESERVATIVE), YELLOW #5, NONFAT DRY MILK, SOY LECITHIN.
Dietary Information
Notable micronutrients in SOFT COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, SOFT COOKIES gets 4% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOFT COOKIES
See how SOFT COOKIES compares to other foods in terms of nutrition:
- SOFT COOKIES vs COOKIES
- SOFT COOKIES vs FROSTED SUGAR COOKIES
- SOFT COOKIES vs SANDWICH COOKIES
- SOFT COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.