Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOFT & CHEWY OATMEAL COOKIES, OATMEAL

Cookies & Biscuits WEIS QUALITY Branded
429 Calories
3.6g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 67.9g 78%
Fat 16.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FUDGE COVERED MINT COOKIES, MINT 469 3.1g 71.9g 18.8g MINIATURE DECORATED COOKIES 556 4.0g 75.4g 27.8g BUTTER COOKIES, LEMON 464 7.1g 53.6g 25g CHOCOLATE CHIP OATMEAL BITES, CHOCOLATE CHIP 441 5.9g 67.7g 17.7g GOURMET COOKIE DOUGH BAR, BIRTHDAY CAKE 444 4.4g 62.2g 20g LEMON SUGAR COOKIES 447 5.3g 57.9g 21.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SOFT & CHEWY OATMEAL COOKIES, OATMEAL

SOFT & CHEWY OATMEAL COOKIES, OATMEAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, OATMEAL, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 429 calories per 100 grams, SOFT & CHEWY OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT & CHEWY OATMEAL COOKIES, OATMEAL

See how SOFT & CHEWY OATMEAL COOKIES, OATMEAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT & CHEWY OATMEAL COOKIES, OATMEAL
Hi! Ask me anything about SOFT & CHEWY OATMEAL COOKIES, OATMEAL — nutrition, recipes, health benefits, or meal ideas.