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SOFT BAKED WHOLE GRAIN GRANOLA

Cereal Van's International Foods Branded
400 Calories
6.7g Protein
63.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 63.3g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY NUT TOASTED OATS 400 6.7g 80g 3.3g TOASTED OATS CEREAL WITH COLORED MARSHMALLOWS 407 7.4g 85.2g 3.7g TOASTED MUESLI 429 14.3g 46.4g 25g GRANOLA 464 10.7g 46.4g 28.6g HONEY ALMOND GRANOLA 436 9.1g 67.3g 14.6g FITCHICK, GRANOLA 543 14.3g 37.1g 40g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SOFT BAKED WHOLE GRAIN GRANOLA

SOFT BAKED WHOLE GRAIN GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, ALMONDS, UNSWEETENED COCONUT, FLAX SEED, GLUTEN FREE OAT BRAN, HONEY, PUMPKIN SEEDS, CINNAMON, SEA SALT, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

SOFT BAKED WHOLE GRAIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, SOFT BAKED WHOLE GRAIN GRANOLA gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT BAKED WHOLE GRAIN GRANOLA

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