Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOFT BAKED WHOLE GRAIN GRANOLA

Cereal Van's International Foods Branded
400 Calories
6.7g Protein
63.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 63.3g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL 0 0g 0g 0g CINNAMON MINI SQUARES, CINNAMON 0 0g 0g 0g STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL, STRAWBERRY SHORTCAKE 0 0g 0g 0g ORIGINAL MULTIGRAIN CEREAL, ORIGINAL 0 0g 0g 0g CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES 0 0g 0g 0g ESSENTIALLY YOU, CRANBERRIES & FLAX SEED WHOLE GRAIN INSTANT OATMEAL, CRANBERRIES & FLAX SEED 375 7.5g 75g 5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SOFT BAKED WHOLE GRAIN GRANOLA

SOFT BAKED WHOLE GRAIN GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE ROLLED OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, ALMONDS, UNSWEETENED COCONUT, FLAX SEED, GLUTEN FREE OAT BRAN, HONEY, PUMPKIN SEEDS, CINNAMON, SEA SALT, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

SOFT BAKED WHOLE GRAIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, SOFT BAKED WHOLE GRAIN GRANOLA gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT BAKED WHOLE GRAIN GRANOLA

See how SOFT BAKED WHOLE GRAIN GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT BAKED WHOLE GRAIN GRANOLA
Hi! Ask me anything about SOFT BAKED WHOLE GRAIN GRANOLA — nutrition, recipes, health benefits, or meal ideas.