SOFT BAKED, BREAKFAST BISCUIT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About SOFT BAKED, BREAKFAST BISCUIT, MIXED BERRY
SOFT BAKED, BREAKFAST BISCUIT, MIXED BERRY is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 66g of carbohydrates, and 14g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, INVERT SUGAR, INULIN, SUGAR, RAISIN PASTE, GLYCERIN, DRIED CRANBERRIES, CORNSTARCH, DRIED BLUEBERRIES, BAKING SODA, SOY LECITHIN, SALT, DRIED RASPBERRIES, NATURAL FLAVOR, GRAPE JUICE CONCENTRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, BLUEBERRY JUICE CONCENTRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Dietary Information
SOFT BAKED, BREAKFAST BISCUIT, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT BAKED, BREAKFAST BISCUIT, MIXED BERRY include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, SOFT BAKED, BREAKFAST BISCUIT, MIXED BERRY gets 6% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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