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SOFT BAKED BARS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
10g Protein
58.3g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 58.3g 21%
Dietary Fiber 10g 36%
Total Sugars 18.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 58.3g 69%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 283 MG 6%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SOFT BAKED BARS

SOFT BAKED BARS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 58.3g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN ROLLED OATS, PEANUT SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), WHOLE WHEAT FLOUR, INVERT SUGAR, BROWN SUGAR, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUTS, GLYCERIN, WATER, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF SALT, SODIUM BICARBONATE, NATURAL FLAVOR, CARAMEL COLOR, MIXED TOCOPHEROLS (PRESERVATIVE).

Dietary Information

SOFT BAKED BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, SOFT BAKED BARS gets 10% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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