SOFRITO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About SOFRITO BEANS
SOFRITO BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 13.4g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, GARBANZO BEANS, ONION, TOMATOES, BELL PEPPERS, OLIVE OIL, SALT, GARLIC, PAPRIKA, DRIED GROUND CUMIN, DISTILLED WHITE VINEGAR, DRIED OREGANO, DRIED GROUND BAY LEAF
Dietary Information
SOFRITO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, SOFRITO BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOFRITO BEANS
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