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SOCKEYE SALMON PORTIONS

Fish & Seafood Pacific Marketing Group Inc. Branded
142 Calories
21.2g Protein
0g Carbs
14.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 60%
Carbs 0g 0%
Fat 14.2g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 343 MG 7%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About SOCKEYE SALMON PORTIONS

SOCKEYE SALMON PORTIONS is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 14.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (FISH)

Dietary Information

SOCKEYE SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, SOCKEYE SALMON PORTIONS gets 60% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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